What Is The Freedom From Food Program?

THIS IS AN INTERACTIVE PROGRAM DESIGNED TO HELP YOU WAVE GOODBYE TO EMOTIONAL EATING, TAKE BACK CONTROL AROUND FOOD AND TO LOVE WHAT YOU SEE IN THE MIRROR.

 

Let me guess... You've tried the diets and excessive exercise and for some reason you're still not  getting the results you want. You have a frustrating relationship with food where it seems to have some weird power over you. You catch yourself eating when you're not actually hungry and spend most of the day obsessing over how you look, what to eat and what not to eat! Food and worrying about your body is taking over and enough is enough. You want food to just be food and to be able to chuck on anything in your wardrobe and feel amazing...I hear you! This was me a few years ago!

I spent many years caught in this cycle desperate to lose weight thinking that would make me happy, I restricted my food, obsessed over the scales and drove myself slowly insane. It didn't work!

My break through came when I realised that it was more important to address WHY I was eating and running certain behaviours around food as opposed to what I was eating. This shift in approach allowed me to overcome emotional eating, heal my relationship with food and learn to love and respect my body again! Now I'm on a mission to share this with other women around the world so they can do the same!

I want you to wave goodbye to diets for good, take back control of those eating habits and feel confident in your body so you love what you see in the mirror every day!

Kristie - America

Before working with Leanne I had struggled with my weight my whole life. I tried every diet imaginable but nothing worked long term. Leanne has essentially transformed my life, in just 3 months I have lost 15lbs (nearly 7kgs) and still going strong. Im working out 5 plus times per week whereas before I had to drag myself onto the treadmill. I’m loving my body, feeling good about myself and am no longer determined by my weight. This has given me key to being comfortable in my own skin!

So How Does The Program Work?

What I’ve learned from my years of working on me and healing my relationship with food and my body is that the changes have to come from within first. When you can learn to master your emotions, your cravings and the triggers you have around food things will change.

It is vital to start filling yourself up with life and the things you truely value in life so that food isn't needed to fill that space, but the only way you can do that is by going inwards, addressing the root of the problem.

This is exactly what this program is designed to do. Guide you through the step by step process so you can take back control, heal your relationship with food and your body and live a life that is free.

You will learn everything from how to ditch the diet cycle once and for all, how to conquer cravings, mindful eating techniques, emotional release tools, self love practices, getting back in tune with your body so you can identify real hunger and how to set goals that you actually achieve, just to name a few.

All of the training is online and in the form of easy to follow videos, step by step guides,  cheat sheets, downloadable mindset audios and breakthrough recordings. All of which you get lifetime access to so you can revisit as often as you like.

The Freedom From Food Program also includes live interactive elements and support from me (Leanne) and the Mind Over Muffin Team to ensure you stay on track, get the support you need and keep taking consistent action to ensure you get your desired outcome! We have regular group coaching calls where you can ask questions and get support. You will also have access to an exclusive members only group to connect with other incredible women on this journey, ask questions and be part of a community of powerful women.


Who Is This Program For?

  • You've had enough of diets and are ready to make a real long term change
  • You want to take back control around food and be able to say no
  • You want to look in the mirror and feel totally comfortable and confident with what you see
  • You want to stop using food to fill an emotional void
  • You're ready to do what it takes to make it happen
  • You prepared to do the inner work if it means you can live a life free of the battle with food

Theresa - Australia

Before the program I was hungry all of the time, I’d tried every diet out there and had a weight problem for 20 years that I just couldn’t seem to solve. I was at the point of thinking I’d be overweight forever. Doing this program has turned this all around for me, I feel like a completely different person. I’m no longer emotionally hungry, I can leave chocolate in the cupboard for weeks, I don’t count calories, I listen to my body and eat healthily and I’m back in a pair of jeans I haven’t worn for years, it’s an amazing feeling!

What Makes It Different?


What's Included?


And there's more...

Gudi - England

Using the tools Leanne gave me I was able to discover when, where and why my weight gain started. With this realisation I’ve been able to shift the excess weight I’ve been carrying for so many years. I have a new found confidence, I am happy and I believe in myself again. I would wholeheartedly recommend this to anyone.

Ready To Join Us?

Your Investment In You

The Freedom From Food Program Investment is 997 AUD (+gst)  this includes access to all the content to help you overcome emotional eating, lifetime access to this material,  ongoing group support, live Q&A sessions and group coaching with Leanne, support from the Mind Over Muffin Team. And yes we do also have a payment plan option available to help make it even more affordable.

Scroll down to check out the options available. If you're looking for more 1:1 support our Platinum option offers some incredible extras with 1:1 time with Leanne. Please with a Mind Over Muffin coach.

Low Cost

12 x Monthly Payments Of

111 AUD

(plus GST)

  • Full Program Content And Trainings
  • Access To Group Coaching Calls & Live Q&A's
  • Exclusive Access To Our Badass Community
  • Support & Accountabilty From Leanne & The Mind Over Muffin Team
  • Meditations & Visualisations
  • Workbooks, Journalling Prompts, Inspirational Wallpapers
  • First Grabs At Early Bird Discounts
  • PLUS Lifetime Access To Program Material
ENROL NOWAND PAY MONTHLY

Best Value

Single Payment Of

997 AUD

(plus GST)

  • Full Program Content And Trainings
  • Access To Group Coaching Calls & Live Q&A's
  • Exclusive Access To Our Badass Community
  • Support & Accountabilty From Leanne & The Mind Over Muffin Team
  • Meditations & Visualisations
  • Workbooks, Journalling Prompts, Inspirational Wallpapers
  • First Grabs At Early Bird Discounts
  • PLUS Lifetime Access To Program Material
ENROL NOWAND PAY MONTHLY

Vikki. NSW. Australia

Doing this program has changed my life in ways that I did not think possible. At 47, I finally feel free from the trap of dieting and at peace with my weight being a non event. My attitude to food has changed; I once believed that food provided freedom, I now know healthy living is freedom. I have a brighter more positive outlook on life and I am so much more confident..

Who Am I?


I tried every diet out there, I cut out carbs, cut out fat, restricted my calories, lived on crackers, went on hunger strikes, did body wraps, took weight loss pills, slimming shakes, went to bootcamps, joined the gym, bought workout DVD's and none of it would work for me long term. It was a nightmare. I decided I was a failure and was destined to be this way forever, hit my lowest point and wanted to crawl in a hole and hide.

Skip forward 5 years and here I am fully transformed, having lost the weight (without having to diet) feeling confident and comfortable in my body again, loving life and showing other woman how to do the same!

I want to let you in on a secret, the answer is NOT in food focused, restrictive, soul crushing plans, it's in YOU. That's right!

The answers to solve this problem already exist right inside of you, you just need to know the tools to unlock them.

You see, when I hit my lowest point I felt out of control emotionally and physically so I started to work on my emotions and the things I was carrying from the past (a bad break up, being cheated on and not feeling I was good enough) and from doing this, by letting go of this internal weight I was carrying and filling myself up with life instead of food, everything started to change.

The emotional eating stopped, the weight started to shift and most importantly I started to love being me again!

Now I'm on a mission helping women all over the world to do the same! I would absolutely love to help you fast track this process so you don't waste any more time trying to go this alone. I wasted so much time, energy and money on useless systems that weren't working for me and I don't want you doing the same.

Amazing Results

Ready For Results Like These?

Come and join us, we'd love to have you!

What will I learn?


I will be sharing with you everything I have learned along my personal journey, the courses I've done, trainings I've attended, seminars I've travelled for. I am a qualified Master NLP practitioner, Hypnotherapist and Life Coach and so share these tools and processes with you too.

  • The Secret Steps I Used To Crush Emotional Eating For Good
  • How To Take Back Control Of Cravings
  • How To Nourish Your Body Instead Of Punish It With Both Food And Your Thoughts
  • How To Master Your Emotions And Your Mind
  • How To Fill Yourself Up With Life Instead Of Food
  • How To Be More Relaxed, Calm And Present On A Day To Day Basis (and around food)
  • Mindfullness Techniques
  • NLP Based Processes That Will Help You Break Habits And Behaviours
  • Overcoming Limiting Beliefs
  • How To Identify Emotional Hunger Over Physical Hunger
  • How To Stop Having Food On The Brain All The Time
  • How To Let Go Of The Diet Mentality
  • Tools You Can Use For A Lifetime

Discovering and learning this information has not only helped me overcome emotional eating and to transform my relationship with my body but to make positive changes in ALL areas of my life. I'm so excited to share this with you and watch you transform!

Come and Join Us!

Your Investment In You

Low Cost

12 x Monthly Payments Of

111 AUD

(plus GST)

  • Full Program Content And Trainings
  • Access To Group Coaching Calls & Live Q&A's
  • Exclusive Access To Our Badass Community
  • Support & Accountabilty From Leanne & The Mind Over Muffin Team
  • Meditations & Visualisations
  • Workbooks, Journalling Prompts, Inspirational Wallpapers
  • First Grabs At Early Bird Discounts
  • PLUS Lifetime Access To Program Material
ENROL NOWAND PAY MONTHLY

Best Value

Single Payment Of

997 AUD

(plus GST)

  • Full Program Content And Trainings
  • Access To Group Coaching Calls & Live Q&A's
  • Exclusive Access To Our Badass Community
  • Support & Accountabilty From Leanne & The Mind Over Muffin Team
  • Meditations & Visualisations
  • Workbooks, Journalling Prompts, Inspirational Wallpapers
  • First Grabs At Early Bird Discounts
  • PLUS Lifetime Access To Program Material
ENROL NOWAND PAY MONTHLY

Dream with all your mind, believe with all your heart, achieve with all your might.

So Excited To See You There!

Leanne xx

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