How To Stop The After Dinner Snack Attack!

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Hey ladies

This week I wanted to share some insights on an amazing question that a lady I met on the aeroplane back from Hawaii asked me. The question was ‘ What’s your number one tip to stop snacking after dinner, it’s the one thing that stops me hitting my goals.’

This is an amazing question which I have some great suggestions for that really supported me on my own weight loss journey too.

Watch the video below to find out more and of course if you have questions please reach out.

Have an awesome week

Leanne xxx