Hey lovely!

It’s time to wave goodbye to emotional eating, fall madly in love with you and your body and be surrounded by a kickass group of women who have your back!

We all know diets don’t work….not long term. Sure you might lose a little bit of weight but then you put it all back on. We also know that emotional eating, bingeing, late night snacking, those annoying food habits really trip us up and slow us down. They stop you losing weight, getting back in that dress and make you feel awful.

 

I want you to wave goodbye to diets for good, take back control of those eating habits and feel confident in your body so you love what you see in the mirror every day!

I know what you’re thinking, I've tried before and it didn't work. Oh, I know the feeling, I tried so many times with dieting, restriction and excessive exercise and I never got anywhere, not long term but then I discovered the missing piece of the puzzle, my mindset.

You see I had no idea that emotional eating and my weight loss battles were happening in my mind (No I don't mean you're imagining it) But your mind is firing triggers and emotions that create the behaviours and habits. Once I connected these dots and started to work on the emotions that were making me want to eat when I wasn't hungry, the emotional eating stopped...AMAZING!

Ever since doing this, the weight dropped off, my confidence came back and I feel amazing, and the best bit is, I’ve stayed the same ever since.

What I’ve learned from my years of working on me is that taking care of your mind is THE most important thing you can do. When you can learn to master your emotions, those sabotaging thoughts, your health and…..then you can do anything.

When you stop trying to fill your life up with all the external distractions; food, alcohol, social media, binge watching tv, shopping and instead actually look at why you’re needing those things in your life to make you feel happy, you’ll start to uncover a really powerful secret.

To be truly whole, healed and happy you HAVE to do the inner work, you have to address the root of why you’re using food, what void you’re trying to fill. When you can identify this and resolve it internally, not only will you stop eating emotionally and lose weight, but your whole life will change for the positive.

So What Is Mind Over Muffin Monthly?

It's my rolling monthly transformational group program that will help you let go of the diet mindset, overcome emotional eating and give you all the tools you need to feel confident and amazing in your body again. Not to mention, it's just a fraction of the cost of my 1:1 coaching but is absolutely jam packed with value and an incredible support group of your fellow Mind Over Muffiners who have your back!

I've worked with hundreds of women over the last few years helping them transform their body stories, change their behaviours around food and learn to be the masters of their emotions and minds. I decided I wanted to create a bigger Mind Over Muffin Community because you just can't beat having an incredible group of women around you!

Each month I share with you new tools, trainings and processes that will ensure you stay on track and have the support and accountability you need to consistently keep moving towards a healthy, happy relationship with food and your body. And if for any reason you're not enjoying it, you can leave whenever you like. (But I'm certain you're going to love it)

Before working with Leanne I had struggled with my weight my whole life. I tried every diet imaginable but nothing worked long term. Leanne has essentially transformed my life, in just 3 months I have lost 15lbs (nearly 7kgs) and still going strong. Im working out 5 plus times per week whereas before I had to drag myself onto the treadmill. I’m loving my body, feeling good about myself and am no longer determined by my weight. This has given me key to being comfortable in my own skin!

Kristie. America

What Makes It Different?

What's Included?

And there's more...

Using the tools Leanne gave me I was able to discover when, where and why my weight gain started. With this realisation I’ve been able to shift the excess weight I’ve been carrying for so many years. I have a new found confidence, I am happy and I believe in myself again. I would wholeheartedly recommend this to anyone.

Gudi. UK

Ready To Join Us?

Your Investment In You

Mind Over Muffin Monthly gives you the flexibility of signing up on a month by month basis. If you're not loving the program you can cancel your membership at any point by emailing us with 21 days notice (this does not refund your previous months) If you're serious about making a change and are committed to making this year your best then you also have the option of saving some money and signing up for 12 months at a time. (There are no refunds with this option either)  You can choose the option that suits you the best below.

Low Cost

Monthly Payments Of

$39 AUD

  • Online Workshop
  • Fortnightly Live Q&A's
  • Techniques Tools & Processes
  • Support & Accountabilty
  • Meditation & Visualisation
  • Badass Community
  • Workbooks, Journalling Prompts, Inspirational Wallpapers
  • Early Bird Discounts
ENROLL NOWAND PAY MONTHLY

Best Value

For 12 Months Access

$397 AUD

  • Online Workshop
  • Fortnightly Live Q&A's
  • Techniques Tools & Processes
  • Support & Accountabilty
  • Meditation & Visualisation
  • Badass Community
  • Workbooks, Journalling Prompts, Inspirational Wallpapers
  • Early Bird Discounts
ENROLL NOWGET ACCESS FOR 12 MONTHS

Before the program I was hungry all of the time, I’d tried every diet out there and had a weight problem for 20 years that I just couldn’t seem to solve. I was at the point of thinking I’d be overweight forever. Doing this program has turned this all around for me, I feel like a completely different person. I’m no longer emotionally hungry, I can leave chocolate in the cupboard for weeks, I don’t count calories, I listen to my body and eat healthily and I’m back in a pair of jeans I haven’t worn for years, it’s an amazing feeling!

Theresa. Perth Australia

Who Am I?

I tried every diet out there, I cut out carbs, cut out fat, restricted my calories, lived on crackers, went on hunger strikes, did body wraps, took weight loss pills, slimming shakes, went to bootcamps, joined the gym, bought workout DVD's and none of it would work for me long term. It was a nightmare. I decided I was a failure and was destined to be this way forever, hit my lowest point and wanted to crawl in a hole and hide.

Skip forward 5 years and here I am fully transformed, having lost the weight (without having to diet) feeling confident and comfortable in my body again, loving life and showing other woman how to do the same!

I want to let you in on a secret, the answer is NOT in food focused, restrictive, soul crushing plans, it's in YOU. That's right!

The answers to solve this problem already exist right inside of you, you just need to know the tools to unlock them.

You see, when I hit my lowest point I felt out of control emotionally and physically so I started to work on my emotions and the things I was carrying from the past (a bad break up, being cheated on and not feeling I was good enough) and from doing this, by letting go of this internal weight I was carrying and filling myself up with life instead of food, everything started to change.

The emotional eating stopped, the weight started to shift and most importantly I started to love being me again!

Now I'm on a mission helping women all over the world to do the same! I would absolutely love to help you fast track this process so you don't waste any more time trying to go this alone. I wasted so much time, energy and money on useless systems that weren't working for me and I don't want you doing the same.

Doing this program has changed my life in ways that I did not think possible. At 47, I finally feel free from the trap of dieting and at peace with my weight being a non event. My attitude to food has changed; I once believed that food provided freedom, I now know healthy living is freedom. I have a brighter more positive outlook on life and I am so much more confident..

Vikki. NSW. Australia

Amazing Results

Ready For Results Like These?

Come and join us, we'd love to have you!

What will I learn?

Each month we will be covering different topics, tools and processes. Just a handful of the topics we will cover are listed below. I'm also open to requests within the group of what you might like to learn.

  • The Secret Steps I Used To Crush Emotional Eating For Good
  • How To Take Back Control Of Cravings
  • How To Nourish Your Body Instead Of Punish It With Both Food And Your Thoughts
  • How To Master Your Emotions And Your Mind
  • How To Fill Yourself Up With Life Instead Of Food
  • How To Be More Relaxed, Calm And Present On A Day To Day Basis (and around food)
  • Mindfullness Techniques
  • NLP Based Processes That Will Help You Break Habits And Behaviours
  • Overcoming Limiting Beliefs
  • How To Identify Emotional Hunger Over Physical Hunger
  • How To Stop Having Food On The Brain All The Time
  • How To Let Go Of The Diet Mentality
  • Tools You Can Use For A Lifetime

Discovering and learning this information has not only helped me overcome emotional eating and to transform my relationship with my body but to make positive changes in ALL areas of my life. I'm so excited to share this with you and watch you transform!

Come and Join Us, What Have You Got To Lose?

Your Investment In You

Mind Over Muffin Monthly gives you the flexibility of signing up on a month by month basis. If you're not loving the program you can cancel your membership at any point by emailing us with 21 days notice (this does not refund your previous months) If you're serious about making a change and are committed to making this year your best then you also have the option of saving some money and signing up for 12 months at a time. (There are no refunds with this option either)  You can choose the option that suits you the best below.

Low Cost

Monthly Payments Of

$39 AUD

  • Online Workshop
  • Fortnightly Live Q&A's
  • Techniques Tools & Processes
  • Support & Accountabilty
  • Meditation & Visualisation
  • Badass Community
  • Workbooks, Journalling Prompts, Inspirational Wallpapers
  • Early Bird Discounts
ENROLL NOWAND PAY MONTHLY

Best Value

For 12 Months Access

$397 AUD

  • Online Workshop
  • Fortnightly Live Q&A's
  • Techniques Tools & Processes
  • Support & Accountabilty
  • Meditation & Visualisation
  • Badass Community
  • Workbooks, Journalling Prompts, Inspirational Wallpapers
  • Early Bird Discounts
ENROLL NOWGET ACCESS FOR 12 MONTHS

Dream with all your mind, believe with all your heart, achieve with all your might.

So Excited To See You There!

Leanne xx

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