Next step? Scroll down to follow the next steps (check your inbox for a copy of all the details too)
So how will it work?
5 days. 5 trainings. 5 powerful audios. Journalling prompts. Powerful tools to help you make BIG changes with your eating habits.
We will spend 5 days together and uncover the reasons WHY you keep snacking and ensure you fully understand your cravings, why they're happening and most importantly how to overcome them. I've designed this challenge so it's quick and easy to fit into your day, the trainings are short to watch, the tools are easy to use and the results will be BIG!
Scroll down to follow the next steps...
#1: JOIN THE FACEBOOK GROUP
Join the 'Break Free From Emotional Eating For Women' Group. This is where all the content will take place and the magic will happen. Make sure to turn on notifications for this group so you can keep up to date with everything during the 5 days.
#2: CLAIM YOUR FREE SESSION - * ONLY 5 AVAILABLE*
Claim your free Emotional Eating Breakthrough Session with one of the incredible Mind Over Muffin Team. We will work with you personally to find the real reasons why you emotionally eat and binge and get an action plan in place to help stop it for good. We can also discuss any questions you have from the challenge * Only 5 Available* - If you're seeing this option ti means there's still space. These sessions are crazy valuable - so get in quick, they'll go fast.
#3: CHECK YOUR EMAIL
Check your inbox to ensure you received the first email with all the details. Then keep an eye out each day once we start as you'll receive a daily delivery of the training and tools. **Please check your spam/junk folder if you don't see an email from us as sometimes they end up there.* If this does happen make sure you mark our emails as 'safe' so you can receive the daily ones of the challenge too.
#4: SCHEDULE TIME EVERYDAY
Put some time aside everyday to work through the content. Make it non negotiable.
Get access to my Conquer Cravings Fast EFT Course & The Mind Over Muffin Meditation Series containing 11 powerful and transformative audios to help you make big changes with your eating habits.
Plus a $1000 voucher to put towards any of our services including Mind Over Muffin The Academy or the 5 night Bali retreat in 2024.
And you could win just by joining the challenge. You automatically get entered into the draw.
AMAZING RESULTS!
After 20 years of struggling with my weight I’ve lost 14cms off my waist alone, I'm back in a pair of jeans that haven’t fitted me for 18 months, my portion sizes have naturally decreased and I’m no longer constantly (emotionally) hungry, it’s a great feeling. I've never managed to lose so much weight without a diet before and I am truly happy that I no longer feel the need to step on the scales every morning to measure my success..
THERESA. AUSTRALIA
AND MORE
Using the tools Leanne gave me I was able to discover when, where and why my weight gain started. With this realisation I’ve been able to shift the excess weight I’ve been carrying for so many years. I have a new found confidence, I am happy and I believe in myself again. I would wholeheartedly recommend this to anyone.
GUDI. UK
JUST WOw!
Before working with Leanne I had struggled with my weight my whole life. I tried every diet imaginable but nothing worked long term. Leanne has essentially transformed my life, in just 3 months I have lost 15lbs (nearly 7kgs) and still going strong. Im working out 5 plus times per week whereas before I had to drag myself onto the treadmill. I’m loving my body, feeling good about myself and am no longer determined by my weight. This has given me key to being comfortable in my own skin!
KRISTIE. USA