At Mind Over Muffin we're not so interested in WHAT you eat but we are really interested in WHY. This has been the game changer for my own personal journey with food and also with the hundreds of women I've worked with in this space. When you can address the root of the problem, you will solve it and the answer is not found in a low calorie food plan, it's found within you!
Your session will be personally tailored to you but here's some ideas of what we can cover. . .
If you've had enough of diets and are ready to try something new to finally get to the bottom of your eating habits then this is for you!!
Spaces for these sessions are strictly limited. So get in quick!
I'm excited to speak with you!