THE WEIGHT LOSS MYTH DEMYSTIFIED
Today will give you a whole new perspective on emotional eating and get you out of the weight loss trap for good!
Use the checklist below to make sure you complete all the actions for today. You've got this!
Download Your Journalling Prompts For Today. Click the image to access the download.
Download Your Meditation And Use It Today. I'd recommend listening through headphones. Click the image to access the download.
Copyright © Mind Over Muffin 2017 · Legal Information | Photography by Songy Knox.