Day #2: What Are Cravings?
DISCOVER THE HIDDEN DRIVERS THAT MAKE YOU CRAVE SWEET, SUGARY AND CARB LOADED FOODS EVEN WHEN YOU'RE NOT REALLY HUNGRY
Today will enable you to start taking charge of those cravings once and for all.
Daily Steps And Actions To Take...
Use the checklist below to make sure you complete all the actions for today. You've got this!
- Watch Today's Video
- Download Your Journalling Prompts
- Download And Use The Meditation
- Head To The Facebook Group And Share Your Biggest Takeaway From Today's Content
Download Your Journalling Prompts For Today. Click the image to access the download.
Download Your Meditation And Use It Today. It will help you let go of the internal weight you're carrying internally and address the root of those cravings. Listen through headphones for the best sound. Click the image to access the download.