The founder of Mind Over Muffin and an Emotional Eating Expert for you, the woman who’s had enough of the constant battle with food, calorie counting and wearing herself to the ground, who’s ready to shift the stubborn weight permanently and start loving what she see’s in the mirror!
I’ve been right where you are now, I spent many years struggling to get results, but I want you to know there is a solution, I found it. Now it's my passion to share this with women just like you, so you too can break free and get the weight loss results you truly deserve.
I went from battling to lose weight (17kgs of it) and emotional eating to getting back in a bikini and eating whatever I want, and I've stayed the same ever since. And guess what...I didn't count one calorie or have to face the treadmill!
Now I'm on a mission to share this new approach with as many women as I can!