FREE MASTERCLASS. FRIDAY 24th MARCH 4pm AWST/ 8am GMT.
Discover the real reasons why emotionally eat or binge and why your past attempts at weight loss haven't worked. I'll be sharing how to finally overcome emotional eating for good and lose weight for a lifetime.
JOIN ME FOR THIS TRAINING
There's a lot more to losing weight than counting calories and running on a treadmill. In fact those two things are the least effective approach when you have an emotional connection to food. Learning to stop bingeing, overeating, secret eating, stress eating or whatever type of eating it is you're doing is a game changer and essential if you want to lose weight and keep it off.
I spent many years doing the diet approach, believing if I just tried one more time I'd lose weight and stop eating but I was wrong. But once I looked within myself and understood WHY I wanted to eat and realised the real reasons WHY I was using food (for comfort, reward, happiness, stress relief) and WHY my body was storing extra weight, everything changed.
Get my journalling prompts and guide to help uncover the real reasons you emotionally eat and understand the power of journalling to heal your relationship with food and your body.
You'll get my emotional eating meditation for FREE too. Use this audio instantly to start making changes with your eating habits.
For joining the Masterclass you have the chance to book a free 20 minute Deep Dive Session with Leanne where you'll uncover the real reasons behind your eating habits and weight gain.
A 1 hour Masterclass with Leanne online to learn all things emotional eating and weight loss.
Leanne will share her top tools, tips and processes to help you achieve your weight loss goals.
A live guided meditation on the call to help reprogram your mind around food.
You'll have the chance to ask any questions you have live on the call.
Get access to your free bonuses delivered to your inbox for instant access after signing up.
Book your Deep Dive session to uncover the real reasons you binge and haven't lost weight.
I finally feel free from the trap of dieting and at peace with my weight. My attitude to food has completely changed. I have a brighter more happy outlook on life.
This is what Chantelle had to say...
"I've stopped emotional eating for over 2 years now and am SO happy to have broken free. I never turn to food for comfort anymore."
WHO's Your host?
I'm also the founder of Mind Over Muffin and an Emotional Eating Coach for you, the woman who’s had enough of the constant battle with food, calorie counting and wearing herself to the ground, who’s ready to shift the stubborn weight permanently and start loving what she see’s in the mirror!
I’ve been right where you are now, I spent many years struggling to get results, but I want you to know there is a solution, I found it. Now it's my passion to share this with women just like you, so you too can break free and get the weight loss results you truly deserve.
I went from battling to lose weight (17kgs of it) and emotional eating to getting back in a bikini and eating whatever I want, and I've stayed the same ever since. And guess what...I didn't count one calorie or have to face the treadmill! Now I'm on a mission to share this new approach to weight loss with as many women as I can!
"Right now I'm celebrating 16 days of no pepsi max or coke and counting. I used to drink 1.7 litres per day."
In 1 hour you will completely change the way you view weight loss and emotional eating and have a totally new approach to follow to ensure you achieve your goals.
SEE YOU ON THE MASTERCLASS
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