This could be you . . .
I no longer drag myself out of bed anymore, my energy is high, I now go into the kitchen looking for what’s fresh instead of what’s quick and easy and I now have such a great sense of self belief and think positively. And my jeans fit so much better, yay!
So far I’ve lost 1 stone and I’m feeling so much stronger and happier as a result! As a business owner, making time for myself to workout has been a game changer for my productivity and energy levels too. From someone who has never enjoyed exercise and always felt too busy, I genuinely had so much fun doing the workouts. I especially liked the Ballet elements-it’s refreshing to try a different type of exercise mixed in with some of my favourite stretches.
I finally feel free from the trap of dieting and at peace with my weight. My attitude to food has completely changed. I have a brighter more happy outlook on life.