MEDITATION SERIES FOR EMOTIONAL EATING

ONLY $97 TODAY. NORMALLY: $197

Meditation Series To Stop Emotional Eating

Did you know meditation and visualisation are one of the most powerful ways to stop emotional eating, conquer cravings and lose weight?

ALL CHANGE STARTS FROM WITHIN

I struggled for years with emotional eating and weight loss. 

I counted the calories, I followed the diets, I exercised every single day for hours and hours on the treadmill. I deprived myself, restricted myself, drove my self a little stir crazy but no matter what I did I could not stop bingeing and I could not lose weight. If the number on the scales did drop, it wasn't long until it went back up and beyond where it was before. It was a frustrating cycle one that I thought I was doomed to be in forever until I had a breakthrough that changed everything. 

I started to delve deeper into WHY I was emotionally eating and why I was carrying excess weight. I worked on my emotions, my habits, my mindset and started to use practices like meditation and visualisation to help me feel better in myself and reprogram my mind around food and my body. The results were life changing.

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Have you ever come across these problems that always seem to hold you back?

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