MIND-FULL-NESS WEEK DAY #7
Find Your Own Flow - Free Style!
Daily Steps And Actions To Take...
Use the checklist below to make sure you complete all the actions for today. You've got this!
- Watch Today's Video
- Choose A Meditation That You Will Do In Your Own Time And Own Way
- Use Your Journalling Prompts
- Head To The Facebook Group And Share Your Biggest Takeaway From Today's Content
Meditation
Today choose a meditation from the week, a guided one from YouTube or freestyle in your own way for your practice.
Journalling Prompts
Download your workbook for today. Click the image to download.
Congratulations on sticking with this!
