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What Is The Mind Over Muffin Signature Program?



Hey Lovely...Let me guess...

  • You've tried strict diet and exercise plas and for some reason you're still not getting the results you want or deserve
  • You eat when you're stressed, bored, lonely or to reward yourself for a hard day
  • Thinking about what you can eat, can't eat, should eat and shouldn't eat is WAY too much of a focus and you just want food to be food
  • You want to feel confident and comfortable in your clothes and body instead of beating yourself up every time you look in the mirror
  • You've had enough of trying diet after diet and feel at a loose end
  • You feel like nothing out there will work for you and you might as well give up

I get it! I spent many years caught in this cycle desperate to lose weight thinking that was the thing that would make me happy, I restricted my food, obsessed over the scales and drove myself slowly insane. It didn't work!

My break through came when I realised that what I really needed to address was WHY I was eating and running certain behaviours around food instead of just focusing on what I was eating.

This shift in approach allowed me to overcome emotional eating, heal my relationship with food and learn to love and respect my body again! Now I'm on a mission to share this with other women around the world so they can do the same!

I want you to wave goodbye to diets for good, take back control of those eating habits and feel confident in your body so you love what you see in the mirror every day!


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Kristie - America

Before working with Leanne I had struggled with my weight my whole life. I tried every diet imaginable but nothing worked long term. Leanne has essentially transformed my life, in just 3 months I have lost 15lbs (nearly 7kgs) and still going strong. Im working out 5 plus times per week whereas before I had to drag myself onto the treadmill. I’m loving my body, feeling good about myself and am no longer determined by my weight. This has given me key to being comfortable in my own skin!

So How Does The Program Work?

What I’ve learned from my years of working on myself and sharing this process with my clients is that the change has to come from within first. When you can learn to master your emotions, your cravings and the triggers you have around food things will change long term.

It's vital to start filling yourself up with life and the things you truely value so that food isn't needed to fill that space anymore, but the only way you can do that is by going inwards, addressing the root of the problem and making a change on a deep core level.

At Mind Over Muffin We Do Things Differently. . .

We know there are 3 essential elements that must be addressed to lose weight and heal your relationship with food and your body.

 The Physical Element (which everyone knows about - nourish your body with food and move it with exercise) but the other two in my opinion are just as, if not more important because without them you can’t stick to this element.

This right here is the problem with the diet industry, they address ONLY The Physical Element which is why you go round and round in circles never getting a long term result.

The others that need to be addressed… The Emotional and The Spiritual Elements. We know that in order to achieve total freedom around food, long term weight loss success and true self love, all of these elements have to be addressed. Without one of them, something will always be missing and that long term success you want just doesn’t happen.

At Mind Over Muffin we work with all 3 elements to create a balanced and sustainable healing approach.

I spent many years trying to address only The Physical Element with diets and exercise (because that's what we're told right?) and so I went round and round in circles, losing a little bit of weight only to go and put it all back on again because I didn’t have what I needed in my mindset or my emotional and spiritual awareness to totally heal the issue. Make sense?

Without the awareness of WHY you eat when you're not physically hungry or WHY your body is holding on to weight, or WHY you feel the way you do about yourself the weight and food journey can be hard! 

This is exactly what this program is designed to do. Guide you through the step by step process to heal your relationship with food and your body on a deep unconscious level.

You will learn everything from how to ditch the diet mentality once and for all, how to conquer cravings, mindful eating techniques, emotional release tools, self love practices, getting back in tune with your body so you can identify real hunger and how to set goals that you actually achieve, just to name a few.

All of the training is online and in the form of easy to follow videos, step by step guides,  cheat sheets, downloadable mindset audios and breakthrough recordings. All of which you get lifetime access to so you can revisit as often as you like.

The Program also includes live interactive elements and support from me (Leanne) and the Mind Over Muffin Team to ensure you stay on track, get the support you need and keep taking consistent action to ensure you get your desired outcome! We have regular group coaching calls where you can ask questions and get support. You will also have access to an exclusive members only group to connect with other incredible women on this journey, ask questions and be part of a community of powerful women.


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This is for you if...

  • You've had enough of diets and are ready to make a real long term change
  • You want to find peace around food, where food is just food and can be enjoyed
  • You want to look in the mirror and feel totally comfortable and confident with what you see
  • You want to stop using food to fill an emotional void; when you're stressed, bored, lonely or wanting a reward
  • You're prepared to do the inner work if it means you can live a life free of the battle with food
  • You're excited and determined to make a positive change in your life
  • You're ready to silence that negative self talk and to start loving you more
  • You want to be able to eat totally guilt free and make choices that are aligned with your body and what it needs

Theresa - Australia

Before the program I was hungry all of the time, I’d tried every diet out there and had a weight problem for 20 years that I just couldn’t seem to solve. I was at the point of thinking I’d be overweight forever. Doing this program has turned this all around for me, I feel like a completely different person. I’m no longer emotionally hungry, I can leave chocolate in the cupboard for weeks, I don’t count calories, I listen to my body and eat healthily and I’m back in a pair of jeans I haven’t worn for years, it’s an amazing feeling!

What Makes It Different?

Unlike Diets...

We do not believe in deprivation or restriction, we know that this leads to bingeing and an unhealthy relationship with food. Here are some juicy facts you might like to know about the diet industry...

It's Time For This Craziness To End!


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What will you learn?

A whole new approach to healing your relationship with food and your body that involves no dieting at all. I will be sharing everything I've learned along my personal journey as well as from the years of working with women in this space. The courses I've done, trainings I've attended, seminars I've travelled for, processes I've learned, you'll get access to it all.

Discovering and learning this information has not only helped me overcome emotional eating and to transform my relationship with my body but to make positive changes in ALL areas of my life. I'm so excited to share this with you and watch you transform!

What's Included?

And there's more...

Gudi - England

Using the tools Leanne gave me I was able to discover when, where and why my weight gain started. With this realisation I’ve been able to shift the excess weight I’ve been carrying for so many years. I have a new found confidence, I am happy and I believe in myself again. I would wholeheartedly recommend this to anyone.

Vikki. NSW. Australia

Doing this program has changed my life in ways that I did not think possible. At 47, I finally feel free from the trap of dieting and at peace with my weight being a non event. My attitude to food has changed; I once believed that food provided freedom, I now know healthy living is freedom. I have a brighter more positive outlook on life and I am so much more confident..

Ready To Join Us?

Who Am I?

I tried every diet out there, I cut out carbs, cut out fat, restricted my calories, lived on crackers, went on hunger strikes, did body wraps, took weight loss pills, slimming shakes, went to bootcamps, joined the gym, bought workout DVD's and none of it would work for me long term. It was a nightmare. I decided I was a failure and was destined to be this way forever, hit my lowest point and wanted to crawl in a hole and hide.

Skip forward 5 years and here I am fully transformed, having lost the weight (without having to diet) feeling confident and comfortable in my body again, loving life and showing other woman how to do the same!

I want to let you in on a secret, the answer is NOT in food focused, restrictive, soul crushing plans, it's in YOU. That's right!

The answers to solve this problem already exist right inside of you, you just need to know the tools to unlock them.

You see, when I hit my lowest point I felt out of control emotionally and physically so I started to work on my emotions and the things I was carrying from the past (a bad break up, being cheated on and not feeling I was good enough) and from doing this, by letting go of this internal weight I was carrying and filling myself up with life instead of food, everything started to change.

The emotional eating stopped, the weight started to shift and most importantly I started to love being me again!

Now I'm on a mission helping women all over the world to do the same! I would absolutely love to help you fast track this process so you don't waste any more time trying to go this alone. I wasted so much time, energy and money on useless systems that weren't working for me and I don't want you doing the same.

Amazing Results

Ready For Results Like These?

Come and join us, we'd love to have you!

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Dream with all your mind, believe with all your heart, achieve with all your might.

So Excited To See You There!

Leanne xx