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A 12 MONTH JOURNEY TO CRUSH EMOTIONAL EATING, QUIT BINGEING & GET BACK IN THOSE SKINNY JEANS (AND MAKE IT LAST)
A 12 MONTH JOURNEY TO CRUSH EMOTIONAL EATING, QUIT BINGEING & GET BACK IN THOSE SKINNY JEANS (AND MAKE IT LAST)
Hey there lovely, you've found your way to this page so I'm guessing that right now you're in a bit of a battle with food. Maybe you've been stuck on the fad diet/lose weight/gain it all back again (plus some), cycle for a while?
Maybe you've have enough of counting calories and obsessing over the fat content of your low cal salad dressing and whether it's going to tip you over your allowance for the day and make you gain even more weight?
Maybe you just can't get a handle on your eating habits and are fed up of finding yourself elbow deep in a family share bag of chocolate every time your boss/partner/kids/Jane next door annoys you, and not knowing why?
I'm certain that you just want to go out and have a meal with friends without the stress of what you're going to eat or how you're not going to over indulge and 'have a blow out'.
All of this is resulting in being so deeply unhappy with your body, the extra weight you're carrying and feeling like there's absolutely no way out. I get it, I've been there, this was me for many years. I hated food but I also loved it. It was the one thing that was there for me consistently and it was the thing causing me the most pain. It made me feel so good for a moment and then hit me with a tonne of shame and guilt that would send me into a downward spiral of negative self talk and doom.
Sound familiar? What I want you to know, it's 110% possible to change this, not with restrictive diets, not with excessive exercise plans but by working on your habits, mindset and emotions around food. You will not find the answers to healing an emotional connection to food in a 1000 calorie a day diet plan, these answers are within you already, you just need to know how to find them.
Let me show you what I mean...
This is where most people go wrong...
So you've gained weight, you think this is because you're eating too much or eating the wrong things. Because of the weight loss industry and what you've been taught, you think you need to go on a diet, restrict your food, deprive yourself of the foods you want and enjoy, which actually has the reverse effect and makes you want them more (it's psychology).
You feel hungry, frustrated and end up turning to food to make you feel better, you binge on the things you know you shouldn't have, end up feeling even worse than when you started, think 'oh well I've blown it anyway I might as well eat everything now'. Only to reach the place where you remember why you wanted to go on a diet in the first place, so take a vow that you'll 'start again on Monday and this time really stick to it'. And there's the dreaded cycle, it's never ending, and here's WHY.
FOOD IS NOT THE REAL ISSUE.
Food is the distraction.
Food is the coping mechanism.
Food is the comfort.
The stress release.
The reward at the end of a hard day.
The one little thing you get to do for YOU.
It fills a space, stops you being bored, gives you a reason to procrastinate.
Decreases your anxiety for a moment.
There are so many reasons WHY food might be used BUT it's NOT the real issue. This is why you will go round in circles with weight loss because you're approaching it on the surface level, essentially treating the symptom of the problem. You're focusing ONLY on what foods you eat and how often you move your body which are not going to help you break the habits you're running around food or the childhood patterns. For example; using food to de-stress or as a reward because as a kid you were given food when you were well behaved or did something good.
These changes HAVE to come from within, by working on your mindset, your emotions, your thoughts and your habits.
You could stick to the strictest diet, lose some weight but as soon as you stop following that plan, the underlying reasons WHY you're using food will still be there, hello again emotional eating and welcome back weight.
The problem is not food. It's the reason WHY you want the food. THIS is what needs resolving.
If you eat when you're stressed, it's the stress that needs resolving.
Eating when you're anxious or overwhelmed? It's the anxiety and overwhelm that needs work.
Eating for comfort? Addressing why you're lacking comfort in other areas of your life is vital so you can fill that space and find a better way to comfort yourself.
Using food as a reward? Finding where that habit began (which is so often in childhood) and learning how to create new habits so you can stop this behaviour and enable you to find new ways to reward yourself that will actually give you what you want and not result in the guilt and shame spiral.
Eating when you're at work as a constant pick me up? Might be time to take a look at how much you enjoy your job, is it right for you, are you fulfilled in that area of life?
There are many reasons WHY you use food, uncovering them is vital in changing your eating habits. No amount of restriction or calorie counting will help you uncover the deeper reasons you're using food.
But exploring WHY you're using it is a game changer.
This is what Mind Over Muffin The Academy Is ALL About.
The Academy will teach you how to uncover the REAL reasons WHY you use food and how to break these habits for a lifetime. It's a 12 month journey that will allow you to step out the other end totally in control with food, with it not even being a thought.
Imagine this....it's 12 months from now...
You took a leap and invested in yourself, you dedicated one year of your life to working on yourself, understanding your emotions, your habits, your thought processes and creating new life long habits and this is what happened...
You're looking in the mirror having lost the weight without having to restrict your food, starve yourself and drink cabbage soup.
You're wearing an outfit that you dreamed of wearing and know you look smokin' hot in it too, your confidence is radiating.
You have chocolate in the cupboard but are not fussed about it being there. You can take it or leave it, either way is ok.
When you eat something sweet that you used to consider 'bad' you eat it, enjoy it and move on, that's it, easy.
You can be home alone without being back and forth to the fridge and even enjoy a movie on the sofa in the evening without needing endless snacks. You're content and happy in your own company.
You go out for meals completely stress free knowing that you can just eat whatever you want and it's not going to effect your weight.
Food is just food, it's enjoyable but it's not everything. All the stress, worry, anxiety. shame, overwhelm, guilt, frustration you used to feel around it has GONE, like completely. You have a memory of how it used to be but you can't feel it anymore. It's AMAZING.
Your life is filled with things you love in all areas and food is not needed in that way anymore.
This is possible for you!
MEET KRISTIE
"In just 3 months I've lost 15lbs(7kgs) and still going strong. I'm loving my body, feeling good about myself and no longer determined by my weight".
KRISTIE. USA
Before working with Leanne I had struggled with my weight my whole life. I tried every diet imaginable but nothing worked long term. Leanne has essentially transformed my life, in just 3 months I have lost 15lbs (nearly 7kgs) and still going strong. Im working out 5 plus times per week whereas before I had to drag myself onto the treadmill. I’m loving my body, feeling good about myself and am no longer determined by my weight. This has given me key to being comfortable in my own skin!
What's Included?
Below are the inclusions of Mind Over Muffin The Academy. Click the tabs to open up details of each inclusion. This info is based on group level access.
*Please note there is also the option upgrade to 1:1 where you'll receive 1:1, tailored support.
You can find the details further down.
Group Level Access
GROUP COACHING CIRCLES
24 x Fortnightly Group Coaching Circles With Leanne. In these fortnightly group sessions Leanne will guide you through processes, answer your questions, coach you through anything you're needing. This is your space to bring your questions, overcome any obstacles and get the support you need.
*You will also receive access to all the previous group coaching call recordings.
MONTHLY ONLINE WORKSHOPS/ GUEST EXPERTS
12 x Monthly Workshops. These will consist of actively learning specific tools and processes and ensuring you're able to implement them. You will learn processes, new exercises and tools.
*We will also have guest experts joining us to share their knowledge on various topics.*
You get access to the recordings of ALL previous workshops and guest experts.
12 MONTH MEMBERSHIP ACCESS
12 Powerful Modules And Portal Full Of Tools. You will get access to the Mind Over Muffin Membership Portal containing 12 powerful modules teaching you everything you need to know to heal your relationship with food and your body once and for all.
There are 12 modules to work through. Each module contains video trainings, workbooks, tools and processes to learn. You can work through one module per month.
There is a meditation hub containing my powerful and transformative mediations that I add to regularly and will help reprogram your mind around food.
There's a tool box containing tools and processes you can implement to make fast changes with your eating habits.
Access to my EFT (Tapping) Training to help conquer cravings fast.
So many tools included in here that you can continue to use for a lifetime.
GROUP SUPPORT
Support Via A Group Chat Between Calls. Access to a Facebook Group and Chat for support in between calls. You can use this space for asking questions, connecting with the other women on the journey and interacting with Leanne between coaching calls. I want you to know you have ongoing support throughout this journey. Any time you need to you can reach out via the group. Have a craving pop up and need guidance on what to do, this is your space to be supported.
ACCOUNTABILITY
Systems to keep you on track. There are accountability systems in place to ensure you stay on track and support you throughout the journey so you really stick to this and make it a lifestyle. I want you to step out the other end having made incredible changes and being empowered with the tools and knowledge to make this last.
So What Will You Learn?
Module Overview
MODULE #1
FOOD IS NOT THE ISSUE
Uncover the real reasons WHY you use food. Get really clear with the drivers behind your food habits so we can get to work on changing them.
MODULE #2
AWARENESS IS KEY
Understand the categories of emotional eating, go deeper with the reasons you use food and learn the power your language is having on your habits.
MODULE #3
BREAK THE CYCLE
Learn how to break the cycle of eating by meeting yourself with love and kindness. You'll create new daily habits to transform your relationship with food.
MODULE #4
YOUR FOOD & BODY STORY
You'll uncover your current food & body story and understand where all your food habits come from. You'll create your new story and vision for the future.
MODULE #5
EMPTY YOUR EMOTIONAL CUP
Time to say goodbye to all the excess emotion that's driving your cravings. You'll learn how to decrease stress, anxiety, overwhelm and all emotions that are triggering your desire for food.
MODULE #6
WHAT ARE YOU REALLY HUNGRY FOR?
Learn how to distinguish between emotional and physical hunger so you can take back control. You'll learn a powerful process to stop the desire for certain foods and curb cravings.
MODULE #7
WHAT'S WEIGHING YOU DOWN?
The emotional weight you're carrying internally is showing up externally (physically). It's time to understand why it's there and how to release it properly.
MODULE #8
RELEASE THE
TRIGGERS
You will release ALL the triggers you are running around food. You will learn a process to help change these deep in the unconscious mind so you stop emotional eating.
MODULE #9
STOP CRAVINGS FAST
Learn a powerful technique to help you stop cravings in their tracks, beat the binge, release emotions and change your mood FAST.
MODULE #10
MISS MOTIVATOR
Learn some secret motivation hacks to ensure you keep moving towards your goals easily and effortlessly and remain inspired.
MODULE #11
MINDFUL & INTUITIVE EATING
Be guided by your body and what it needs, learn to eat based on what will support your body instead of what you emotionally want or what your diet plan tells you.
MODULE #12
THE LOVE BUG
Fill your life up with things you love so you're not needing food to fill that space anymore. You'll learn some new tools to live a full up life that you love and boost your self love practices.
HEAL FROM THE INSIDE OUT
What Makes The Academy Different?
I get it, you've tried endless things before, wasted so much time, energy and money on all different approaches that haven't worked. The diets, the gym memberships, the slimming teas, the body wraps, the new herbal pills discovered deep in the hidden jungle, so why will this be any different?
Well I can guarantee that all the things you've been trying have been part of what I call The Physical Element and have NOT been addressing The Emotional Element and Spiritual Element. At Mind Over Muffin we know that there is more to healing your relationship with food and your body than governing what you eat and moving your body.
Your emotions, mindset, thoughts, behaviours and habits around food MUST be addressed to create a new happy, relaxed relationship with food. Once you've done this the physical element will catch up you'll lose weight easily.
Getting your mindset in the right place will be a game changer for you.
We will heal the WHY behind your eating and make HUGE changes.
At Mind Over Muffin we work with all three Elements, the Physical, Emotional & Spiritual to ensure that all areas are in balance and no part is left unresolved.
This is the NUMBER ONE reason why women struggle and 'fail' with weight loss and stopping emotional eating because they're only addressing the Physical Element and it leaves the emotions, habits, patterns connected to food unresolved.
Once you understand each element and you learn how to acknowledge, release and resolve what needs to be done in each area you will make peace with food and your body for a LIFETIME.
We do things different around here...
NO DIETS
No restriction, deprivation or obsessing over the scales. No meal plans, no calorie counting, just getting to the root cause of the problem.
INNER WORK
We work with your mindset, emotions, habits to ensure you transform your relationship with food in a deep, long lasting way.
THE WHY
We're all about the WHY. WHY do you want to eat? WHY do you turn to food for comfort? WHY is your body holding on to weight?
A JOURNEY
12 Months of support where we will ensure you step out the other end free of emotional eating and fully in control.
TESTIMONIAL
"After 20 years of struggling with my weight I'm back in a pair of jeans that haven't fit me for 18 months"
Theresa. WA
Before the program I was hungry all of the time, I’d tried every diet out there and had a weight problem for 20 years that I just couldn’t seem to solve. I was at the point of thinking I’d be overweight forever. Doing this program has turned this all around for me, I feel like a completely different person. I’m no longer emotionally hungry, I can leave chocolate in the cupboard for weeks, I don’t count calories, I listen to my body and eat healthily and I’m back in a pair of jeans I haven’t worn for years, it’s an amazing feeling! My portion sizes have naturally decreased and I’m no longer constantly (emotionally) hungry, it’s a great feeling. I've also lost 14 cms from my stomach alone.
TESTIMONIAL
"Right now I'm celebrating 16 days of no pepsi max or coke and counting. I used to drink 1.7 litres per day."
NICOLE. NSW.
Before working with Leanne my confidence was low, I wasn't eating well and I was addicted with sugary drinks. After just a couple of sessions I felt completely different. My confidence came back, I started to believe it was ok to be fully myself and I stopped drinking Pepsi max and coke completely. This is honestly a habit I never thought I'd be able to break and I'm still going strong.
SAVE 50% LIMITED TIME OFFER
Investment Options
EASY MONTHLY OPTION
$222
NORMALLY
$444
12 x MONTHLY PAYMENTS
ALL INCLUSIONS
BEST VALUE
PAY IN FULL
$2000
NORMALLY
$4000
ONE TIME PAYMENT (AUSTRALIAN DOLLARS)
ALL INCLUSIONS
Please note* We also have the option to finance your program from as low as $30 per week. Please reach out if you would like to access this option. Available for Australian residents only.
Have questions? You can book a call with one of The Mind Over Muffin Team here.
YOU CAN UPGRADE TO
1:1 Level Access
You can also add the option to work closely with Leanne over 12 months, this option Includes ALL of the Group Access, plus the following...
1:1 COACHING CALLS WITH LEANNE
12 x 1:1 Sessions With Leanne. In these sessions I will work with you personally and guide you through my proven 12 step method to completely transform your eating habits. We will find the root cause of your eating habits, we will make changes on a deep unconscious level, reprogram and rewire old habits and behaviours so that emotional eating and bingeing is a thing of the past. I will take you through a deep emotional release process to clear out old emotional baggage you're carrying so you can lose weight and keep it off.
The benefits of working 1:1 is that the sessions will be tailored specifically for you and what you're needing. I will devise a plan that will ensure we get the results you are striving for.
You are welcome to use the sessions one per month or can use them quicker if you desire.
60 Minutes Floating Session Time. This time can be used freely throughout the program if you need a 'quick check in' or maybe you want to spend 15 or 20 minutes working through something that has come up but don't need a full session.
1:1 MESSAGE ACCESS TO ME
Private 1:1 Message Access To Leanne. Have me in your pocket for those moments of need. You have personal message access to me to ask anything that comes up throughout the journey.
PERSONALISED AUDIOS FOR YOU
Personalised Meditations Created For You. I will personally make you powerful meditations and audios for what you are specifically needing along the journey. The audios can be used in your own time to help strengthen the work we are doing together.
PERSONALISED ACTIONS
Personalised Tasks Between Sessions. I will give you personalised tasks or guidance for between our 1:1 calls. This will ensure that you are continuing the work between sessions and maximising on our time together as well as speeding up your results.
EMOTIONAL EATING CRYSTALS
Emotional Eating Crystal Set. You will receive a set of 2 of my emotional eating thumb crystals to help curb cravings and enhance self love. One amethyst crystal and one rose quartz. You hold them in each hand or with your thumb pressing against them and it will help cultivate calmness, overpower cravings and boost your self love.
Investment Options For 1:1
Or book a call here to speak to one of the Mind Over Muffin Team about the best fit for you.
TESTIMONIAL
"Doing this has changed my life in ways that I did not think possible"
VICKY.SA.
At 47, I finally feel free from the trap of dieting and at peace with my weight being a non event. My attitude to food has changed; I once believed that food provided freedom, I now know healthy living is freedom. I have a brighter more positive outlook on life and I am so much more confident.
SO WHO AM I?
I developed a new approach, one that involves no calorie counting, no weight loss products, no excessive exercise but a way of addressing the real issues so you can over come emotional eating and fill yourself up with life instead of food!
Mind Over Muffin is all about the long term solution. We focus on helping you create a new, positive relationship with food and your body so that this becomes a way of life for you. No more yo-yo dieting, no more losing weight to gain it all back and more but instead dealing with the real underlying reasons behind your food habits so you can transform them once and for all.
SO WHO AM I?
Hey, I'm Leanne
An Emotional Eating Coach for women who are ready to take back control around food, feel confident and comfortable in their body and love what they see in the mirror...all 100% diet free. I'm also a mumma, which I am LOVING!
I created Mind Over Muffin because of the incredible results I got by working on my emotions, habits and mindset instead of focusing on weight loss and food and I wanted to spread this method far and wide.
I developed a new approach, one that involves no calorie counting, no weight loss products, no excessive exercise but a way of addressing the real issues so you can over come emotional eating and fill yourself up with life instead of food!
Mind Over Muffin is all about the long term solution. We focus on helping you create a new, positive relationship with food and your body so that this becomes a way of life for you. No more yo-yo dieting, no more losing weight to gain it all back and more but instead dealing with the real underlying reasons behind your food habits so you can transform them once and for all.
This will be the last approach to weight loss and emotional eating you'll need.
MY STORY
I know what it feels like to struggle for years with your weight, beating yourself up about failed diet attempt after attempt, hating the way you look in the mirror and spending your days obsessing over what you should and shouldn't eat. This was me for years. And the worst thing was I thought it was normal.
MY STORY
I know what it feels like to struggle for years with your weight, beating yourself up about failed diet attempt after attempt, hating the way you look in the mirror and spending your days obsessing over what you should and shouldn't eat. This was me for years.
As desperate as I was to lose the weight and as strict as I was with diets, calorie counting and exercise (by strict I mean totally obsessed) I would ruin it all by eating crappy food in the hope to make myself feel better and so nothing would ever change.
As desperate as I was to lose the weight and as strict as I was with diets, calorie counting and exercise (by strict I mean totally obsessed) I would ruin it all by eating crappy food in the hope to make myself feel better and so nothing would ever change.
For a while food was my only moment of happiness, it seemed to make everything better and was an amazing distraction from the other 'stuff' I had going on; a bad break up, low self esteem and a whole load of emotion I hadn't actually dealt with.
The problem was, the happiness from the food only lasted momentarily and when this passed the 'stuff' was still there, add to this a ton of guilt for eating the chocolate, cake, crisps or whatever it was that day I’d over indulged in, and you had the recipe for what felt like an inescapable mess!
I also never knew that the emotional stress my body was under put me into survival mode, meaning I couldn’t break down fat - no wonder my hours in the gym never did anything for me!
After years of going round in circles and 'failing' at weight loss, I had my light bulb moment. I realised that diets were not the answer to my problem because no matter how many calories I counted, it was not addressing the reason why I was using food the way I was, as a control mechanism and a comfort, which was what I really needed to deal with.
"I began working on myself instead of governing my food, obsessing over calories and exercising obsessively and the results were unbelievable."
Now I eat what I want, when I want, I listen to my body and food, well it's just food. I enjoy it when I do eat, but there's no more to it. No stress, no guilt, no anxiety, no desperation, just enjoyment and move on with the rest of my day.
I no longer wake up dreading getting out of bed because I'm so deeply upset about how I look and feel in my body. Instead I honour my body and everything it has done for me and my beautiful daughter who it grew, nurtured and continues to support every day.
Life is completely different and not because I finally succeeded with a fad diet or I hit 2 hours consistently on the treadmill every day for a year but because I got to the root of the problem. I found WHY I was using food the way I was and WHY my body was holding onto excess weight and did everything I could to heal this. It was a journey, it didn't happen over night but I got there. I learned tools that I still use today if I have moments of doubt or overwhelm and they still continue to support me.
"I used to think being slim, confident and in control with food was hard work. Turns out, once all of you is in balance, mind, body and soul, it's easy."
MY STORY
I know what it feels like to struggle for years with your weight, beating yourself up about failed diet attempt after attempt, hating the way you look in the mirror and spending your days obsessing over what you should and shouldn't eat. This was me for years. And the worst thing was I thought it was normal.
As desperate as I was to lose the weight and as strict as I was with diets, calorie counting and exercise (by strict I mean totally obsessed) I would ruin it all by eating crappy food in the hope to make myself feel better and so nothing would ever change.
Imagine how it would feel to...
Look in the mirror and think 'wow I look good today'
Wear the clothes you want to wear and feel confident and comfortable
Go out for dinner and have dessert without feeling guilty
Have a few squares of chocolate and say no to the rest
To feel sexy in a bikini or being seen naked
You deserve all of this lovely.
I was at the point of giving up, think I was doomed to be overweight and unhappy for the rest of my life, little did I know that a breakthrough was just around the corner and I know yours is too.
MEET HELEN
"I no longer drag myself out of bed, my energy is high and I go to the kitchen looking for what's fresh not what's quick and easy".
HELEN. VIC.
Before the program I wasn’t sleeping well, my energy levels were low and I used food to improve my day. I was surprised how much my jeans weren’t doing up and in just 12 weeks there is such a difference. I no longer drag myself out of bed anymore, my energy is high, I now go into the kitchen looking for what’s fresh instead of what’s quick and easy and I now have such a great sense of self belief and think positively. I’ve also made the best connections with the other women in the group, I love those girls!.
MEET MICHELLE
"My portion size has decreased dramatically. If I'm hungry I'll eat and when I'm full I stop. It's nice to feel in control."
HELEN. VIC.
Before the program I had very little belief in myself and was in a toxic relationship that I couldn’t bring myself to leave, I’d tried all the weight loss systems and never stuck to anything. From doing the program, I found the courage and strength to leave that relationship and put myself first and now know I deserve to be happy, and I actually stuck to the program! I’m also calmer, more present and believe in myself. In terms of food, my portion size has dramatically decreased. If I’m hungry, I’ll eat and when I’m full I’ll stop. I loved the group calls and accountability, I’ve made life long friends with some of the ladies and am meeting 2 of them in person later this year. It was fantastic!
MEET CHANTELLE
"I have stopped emotional eating for over 2 years now and am SO happy to have broken free. I never turn to food for comfort anymore."
CHANTELLE. VIC.
I'm so grateful to have found you a few years ago and conquer my emotional eating. I haven't done it for over 2 years now and am so happy to have broken free. I never turn to food for comfort anymore and it's such a blessing on my mental health.I eat whatever I want now and never binge so my weight stays stable and I have no guilt around having a few treats when I feel like it! Having a baby can be quite stressful so I totally understand why people turn to food but I've actually had people asking me 'how do you look so good after having a baby' and I tell them, I overcame emotional eating and I tell them about you Leanne. It's so amazing. I never thought I would be able to do this long term, I'm so stoked. Thank you so much.
FREQUENTLY ASKED QUESTIONS
Should I choose 1:1 or the group option?
I will teach you everything I know and you will have support throughout the whole journey regardless of which option you choose. The difference with 1:1 is we can be more specific and tailored to exactly what you're needing. I will be working with you personally to get results and we can make quick progress working 1:1. If you're looking for a more tailored and personal experience 1:1 is the way to go.
Can you guarantee it will work?
Nothing in life is guaranteed and this kind of work depends very much on the level of commitment you bring. But what I can say is these tools work, they get results time and time again and will help you change your eating habits on a permanent level. However you will need to take action, I can’t do it for you. I can teach you everything I know and give you support and direction but you need to show up too.
What if I can’t make the group calls?
All calls, workshops, meditations, guest expert interviews are recorded and shared on the memberhsip site so you can access them.
How long can I be in the group?
You have 12 months access to the group support and welcome to continue to access the tools after the program.
Do you offer refunds?
No I do not. I work with women who are ready to change and committed to getting results. The way the program content is provided means that you can access all material at once and so for that reason I do not offer refunds unless under very specific circumstances. I never want to start out a relationship with the idea in the back of your mind you might be quitting, if we’re doing this, we’re doing it. I’m 110% committed to you and I hope you bring the same.
How will this be different to what I’ve tried before?
If you’ve been stuck in the dreaded weight loss cycle for a while, gain weight, diet, lose a bit of weight, put it all back on again and the approaches you’ve been trying are food focused and exercise based, this is completely different. This method will work from the inside out, it will teach you how to master your mind, emotions and habits to create a new more positive relationship with food and ensure emotional eating is a thing of the past.
I feel scared to spend this money, it feels like a lot.
I get that. Oh do I get that. I’ve invested A LOT of money i myself over the years but what I would say, is that this is an investment, you’re not wasting money here, you’re investing in life long tools that you will carry for ward for the rest of your life. They will change things for you in ways you never expected. This is also a 12 month journey, 12 months of support, 1 whole year of working with me, so the price s actually AMAZING. Sometimes we feel fear when we’re about do something really exciting, you deserve it my love, you really do.
P.s we also have incredible finance options from as low as $30 per week.
Why is the program 12 months?.
I’ve been working in this space a long time, over 11 years now and I’ve run programs of all different lengths. What I’ve learned is that you can understand this work fast and start making changes quickly, however integrating it as a lifestyle and really mastering it for long term changes is the part that takes time and support. I want you to succeed. I want this to be the last program you need to heal your relationship with food and I know in this time with the ongoing support you will achieve it. Plus, it will fly by!
SAVE 50% LIMITED TIME OFFER
Investment Options
EASY MONTHLY OPTION
$222
NORMALLY
$444
12 x MONTHLY PAYMENTS
ALL INCLUSIONS
BEST VALUE
PAY IN FULL
$2000
NORMALLY
$4000
ONE TIME PAYMENT (AUSTRALIAN DOLLARS)
ALL INCLUSIONS
Please note* We also have the option to finance your program from as low as $30 per week. Please reach out if you would like to access this option. Available for Australian residents only.
Have questions? You can book a call with one of The Mind Over Muffin Team here.
YOU CAN UPGRADE TO
1:1 Level Access
You can also add the option to work closely with Leanne over 12 months, this option Includes ALL of the Group Access, plus the following...
1:1 COACHING CALLS WITH LEANNE
12 x 1:1 Sessions With Leanne. In these sessions I will work with you personally and guide you through my proven 12 step method to completely transform your eating habits. We will find the root cause of your eating habits, we will make changes on a deep unconscious level, reprogram and rewire old habits and behaviours so that emotional eating and bingeing is a thing of the past. I will take you through a deep emotional release process to clear out old emotional baggage you're carrying so you can lose weight and keep it off.
The benefits of working 1:1 is that the sessions will be tailored specifically for you and what you're needing. I will devise a plan that will ensure we get the results you are striving for.
You are welcome to use the sessions one per month or can use them quicker if you desire.
60 Minutes Floating Session Time. This time can be used freely throughout the program if you need a 'quick check in' or maybe you want to spend 15 or 20 minutes working through something that has come up but don't need a full session.
1:1 MESSAGE ACCESS TO ME
Private 1:1 Message Access To Leanne. Have me in your pocket for those moments of need. You have personal message access to me to ask anything that comes up throughout the journey.
PERSONALISED AUDIOS FOR YOU
Personalised Meditations Created For You. I will personally make you powerful meditations and audios for what you are specifically needing along the journey. The audios can be used in your own time to help strengthen the work we are doing together.
PERSONALISED ACTIONS
Personalised Tasks Between Sessions. I will give you personalised tasks or guidance for between our 1:1 calls. This will ensure that you are continuing the work between sessions and maximising on our time together as well as speeding up your results.
EMOTIONAL EATING CRYSTALS
Emotional Eating Crystal Set. You will receive a set of 2 of my emotional eating thumb crystals to help curb cravings and enhance self love. One amethyst crystal and one rose quartz. You hold them in each hand or with your thumb pressing against them and it will help cultivate calmness, overpower cravings and boost your self love.
Investment Options For 1:1
Or book a call here to speak with one of the Mind Over Muffin Team about the best fit for you.
LET'S DO IT!
Ready To Crush Emotional Eating, Quit Bingeing and Get Back In Those Skinny Jeans?
It’s time lovely, I see you, I know you’re ready and I want you to know I’ve got you, every step of the way.
Let’s go on an incredible journey together the next 12 months. I want you to step out the other end not even recognising yourself and the way you are with food. No more bingeing, no more feeling powerless to food, but you back in control as the best version of you.
I'll see you in The Academy.
I believe in you.
Leanne x x
info@mindovermuffin.com
www.mindovermuffin.com
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