Say Goodbye to Emotional Eating & Hello to Loving What You See In The Mirror

Let's Chat

Hey lovely. Maybe you've worked your way through my website but still have questions or want to find out more about one of my courses, products or trainings. You can use the form below to contact me, I'll get back to you within 48hrs.

Let's Chat

Hey lovely. Maybe you've worked your way through my website but still have questions or want to find out more about one of my courses, products or trainings. You can use the form below to contact me, I'll get back to you within 48hrs.

Hey lovely, you've obviously found your way here because you're exactly where you're supposed to be right now. I'm a BIG believer in EVERYTHING happens at the perfect time. There's a reason our paths have crossed at this moment, it means you're ready, ready to delve in and learn how to truly heal your relationship with food and your body once and for all. And I'm not talking with the same systems you might have tried before, diets, weight loss products, exercise plans but instead by uncovering the real reasons why you emotionally eat, and why your body is holding on to weight, and this all comes from within.

I truly believe that every woman deserves to live a life free from the battle with food and endless stress around her weight....and IT IS POSSIBLE. You should be able to wake up and just enjoy your day without the stress of what to eat, what not to eat, feeling uncomfortable in your body and desperate to drop kgs, there's so much more to life.

I know how it feels to be caught in the endless cycle of bingeing, then starving yourself in desperation to lose weight, to then go and binge even more. 

I know how it feels to wake up everyday and hate being in your body because you feel so uncomfortable and hate the way you look in your clothes. 

I know how it feels when no matter how hard you try you just can't say no to the 'bad' food. 

I know how it feels to weigh yourself everyday in hope that the number will go down, and then shame that comes when it's gone up. 

This was me for years. I tried every diet out there, did everything they said but still couldn't lose weight and get my eating habits under control. That's when I decided to try something different and that was working on me, exploring the real reasons WHY I wanted to eat, dealing with the emotions and habits that were driving the desire to eat and everything started to change fast. Since then I've never looked back. The emotional eating stopped, the weight dropped off naturally and my body confidence came back in leaps and bounds.

I'm now sharing the process I went through to help other women all over the world make the same life long changes. I've developed The Mind Over Muffin Method that's getting incredible results. We cover all 3 essential elements to achieve total food and body freedom; The Physical, Emotional and Spiritual Elements. This is not a diet. This is not an exercise plan, this is a total food and body transformation.

If you're ready to do something different and have had enough of the endless and tiring cycle you're in and want to finally get on top of your eating habits then The Mind Over Muffin Academy is for you. This is our most transformative program where you will completely overcome emotional eating, stop cravings, learn to eat mindfully and intuitively, get your body confidence back, lose weight if that's a goal for you and learn tools that will support you for the rest of your life. This is a complete lifestyle overhaul. You will step out the other end feeling like a completely new woman.

You can join the Academy for a 4 month term or for a whole year. There are various inclusions depending on the length of time you will be in the group but some of the inclusions are; 1:1 coaching with Leanne, group coaching, online content teaching you new process and tools, energy healing with a shamanic healer, body work sessions, breath work classes, guided meditations, journaling prompts, the list goes on. There is also a 5 night luxury retreat in Bali in October 2023.

If you would like to discuss which options are best for you and how to finally achieve food and body freedom you can apply below to be part of The Academy. Click the button below to complete the application form and have a chat with me.

*P.s. Please note The Mind Over Muffin Academy access starts from $3.5k AUD.

Please only apply if you are excited about this level of investment in yourself and are truly ready to make big changes in your life. 

**P.p.s. There are finance options available starting from $30 per week.

Once you have applied and your application has been received I will be in touch to schedule a time to chat.

NICOLE

Before working with Leanne my confidence was low, I wasn't eating well and I was addicted with sugary drinks. After just a couple of sessions I felt completely different. My confidence came back, I started to believe it was ok to be fully myself and I stopped drinking Pepsi max and coke completely. This is honestly a habit I never thought I'd be able to break and I'm still going strong.

Nicole NSW.

MEET THE AMAZING MICHELLE

Before the program I had very little belief in myself and was in a toxic relationship that I couldn’t bring myself to leave, I’d tried all the weight loss systems and never stuck to anything. From doing the program, I found the courage and strength to leave that relationship and put myself first and now know I deserve to be happy, and I actually stuck to the program!  I’m also calmer, more present and believe in myself. In terms of food, my portion size has dramatically decreased. If I’m hungry, I’ll eat and when I’m full I’ll stop. I loved the group calls and accountability, I’ve made life long friends with some of the ladies and am meeting 2 of them in person later this year. It was fantastic!

info@mindovermuffin.com

www.mindovermuffin.com

© Copyright Mind Over Muffin 2022.  All Rights Reserved