Should I Or Shouldn’t I Count Calories?
Hey lovely Today I’m discussing a hot topic of calorie counting. I experienced a lot of stress, overwhelm and obsession when it came to this approach on my weight loss journey, but here’s what I’ve learned along the way. If you’re currently confused or struggling in this area then definitely have watch. If you have…
3 Simple Steps To Conquer Cravings And Lose Weight
Hi Ladies today I want to talk to you about how to conquer cravings, stop binge eating and lose weight in 3 simple steps. I know it feels like food has a strong hold over you at times but I am going to break this down for you and show you how to overcome it.…