Training #3: Let's Get Physical
A NEW WAY OF APPROACHING THE PHYSICAL ELEMENT
This week is all about giving you a whole new out look on moving and nourishing your body
Steps And Actions To Take...
Use the checklist below to make sure you complete all the actions. You've got this!
- Watch The Training Video
- Share Your Biggest Takeaway From The Video In The Facebook Group
- Download And Complete Your Workbook For The Week
- Complete Your Challenges For The Week
- Share What You Will Be Doing In The Facebook Group
Workbook
Download Your Workbook By Clicking The Image. Make sure you download and save the PDF before you type on it otherwise you may lose your data if you open it online.
Live Q&A Replay
You can rewatch the Live Q&A here. This week there is only audio due to some internet issues we had and no recording saving. Sorry ladies!
Audio
See you in the group lovely!
