If you're wanting to fast track the process, go deep with uncovering the root of your eating habits and speed up your weight loss results, 1:1 work is how we do it. I will work with you personally to help you achieve your food and body goals.
You can book a call below.
Below you'll find ways to work with me personally. If you're looking for self study courses, mini products and things you can do for yourself, head on over to the Shop tab, you'll find lots of wonderful things there. But if you're wanting to do some 1:1 work then this is the place to start.
Hey lovely. Maybe you've worked your way through my website but still have questions or want to find out more about one of my courses, products or trainings. You can use the form below to contact me, I'll get back to you within 48hrs.
Hey lovely. Maybe you've worked your way through my website but still have questions or want to find out more about one of my courses, products or trainings. You can use the form below to contact me, I'll get back to you within 48hrs.
I know how frustrating it can be when you've tried everything possible to fix your eating habits and lose weight. You're probably sick of diets, counting calories, spending hours on the treadmill and had enough of wasting money on slimming teas, fat burning coffees, so called magic weight loss pills, body wraps and who knows what else. I feel you lovely, that was me too. I dread to think how much time, energy AND money I wasted on all these approaches that never worked for me.
IT"S TIME FOR THIS TO STOP.
Realising that everything I needed to solve this problem was already within me (with a little bit of guidance from someone who knew what they were doing) was my breakthrough. I stopped emotional eating, stopped bingeing, lost weight (all 15kgs of it) by working only on myself. No diets. No calories. No excessive exercise. No teas, pills, shakes...just me, my mind, my emotions.
The work that I do with women all over the world is teaching them how to do exactly what I did so they can too break free from the trap of emotional eating, feel confident and comfortable in their body again and to get off the dieting treadmill.
If you're serious about making a change and ready to do something that will last long term, choose an option that feels like the best fit for you below to get started.
MEET THE AMAZING KRISTIE
Before working with Leanne I had struggled with my weight my whole life. I tried every diet imaginable but nothing worked long term. Leanne has essentially transformed my life, in just 3 months I have lost 15lbs (nearly 7kgs) and still going strong. Im working out 5 plus times per week whereas before I had to drag myself onto the treadmill. I’m loving my body, feeling good about myself and am no longer determined by my weight. This has given me key to being comfortable in my own skin!
COURTNEY. WA
Doing this program was the nicest thing I’ve ever done for myself and was such an amazing investment. Before the program I was going through a rough time and really struggling, but since working with Leanne and uncovering all the real things that were keeping me stuck so much has changed. I’ve lost 8kgs with absolute ease, no calorie counting or weighing out my food but by being kind to myself and loving my body. I now respect myself and feel beautiful, I’m doing things I would never have done before, writing and performing music and putting myself out there. I’d do it 1000 times over if I ever needed to but the great thing is you don’t, you only need to do it once and you have the skills for your entire life.
1:1 Session
This session is designed to help you uncover the real reasons WHY you emotionally eat and teach you how to change it. We will get to the root cause behind your eating habits so you can understand where they have come from and make a long term change. You will break some of the current patterns that are running so you can transform your eating habits instantly. Together we will devise an action plan for moving forwards so you can take back control around food. Please note we cannot solve all the issues in one session, you've had these habits and patterns for a long time, so it will also take a bit of time to undo them. But this session will be a great start,.
option 2
This session is designed to help you let go of the emotional and physical weight you are carrying. It will release emotional triggers (aka cravings) and stop the desire for eating when you're not actually hungry. When you release internal emotional weight that you are carrying, the outside has to follow, meaning you will naturally lose the physical weight you are carrying too. The two things are directly linked. This session package will dramatically lower your stress levels, reduce anxiety, release shame, fear and guilt and help you to feel calm, grounded, present and light.
option 3
This session is for the tired mumma who gives everything to everyone else and is running on empty, turning to food for a quick 'pick me up'. This session is designed to give you an emotional reset, some very much needed YOU time and some deep relaxation and healing around your eating habits. The stress from pregnancy, birth and early motherhood can take it's toll, it's hard to think clearly, you're exhausted most of the time, your whole life and identity has shifted and as well as trying to deal with all your own emotions, there's other little humans that need you 24/7. There's not much time for you so it's easy to turn to food for a moment of happiness, comfort or time out. This session will help you let go of the weight (emotional and physical) that you're carrying and help you to be more present, calm and grounded. We'll also add in an energy booster too so you can learn how to feel more awake and energised for everything you're doing and dealing with those sleepless nights.
NICOLE
Before working with Leanne my confidence was low, I wasn't eating well and I was addicted with sugary drinks. After just a couple of sessions I felt completely different. My confidence came back, I started to believe it was ok to be fully myself and I stopped drinking Pepsi max and coke completely. This is honestly a habit I never thought I'd be able to break and I'm still going strong.
Nicole NSW.
MEET THE AMAZING CHANTELLE
I'm so grateful to have found you a few years ago and conquer my emotional eating. I haven't done it for over 2 years now and am so happy to have broken free. I never turn to food for comfort anymore and it's such a blessing on my mental health.I eat whatever I want now and never binge so my weight stays stable and I have no guilt around having a few treats when I feel like it! Having a baby can be quite stressful so I totally understand why people turn to food but I've actually had people asking me 'how do you look so good after having a baby' and I tell them, I overcame emotional eating and I tell them about you Leanne. It's so amazing. I never thought I would be able to do this long term, I'm so stoked. Thank you so much.
Chantelle. VIC
Using the tools Leanne gave me I was able to discover when, where and why my weight gain started. With this realisation I’ve been able to shift the excess weight I’ve been carrying for so many years. I have a new found confidence, I am happy and I believe in myself again. I would wholeheartedly recommend this to anyone.
Gudi
England
Working with Leanne was so much more than I expected. Getting to the root of the problem behind my struggles and battles with weight was a highlight for me. I learned to be more positive and to put myself first and also the importance of setting goals. I would definitely recommend it!
Marie
Perth. Australia
Working with Leanne was so much more than I expected. If I was to recommend it to someone else I would use the words, life changing, motivational and achievable.
I know that my way of thinking has changed for the positive! Thank You.
Anne
Perth. Australia
TESTIMONIAL
Theresa. WA
Before the program I was hungry all of the time, I’d tried every diet out there and had a weight problem for 20 years that I just couldn’t seem to solve. I was at the point of thinking I’d be overweight forever. Doing this program has turned this all around for me, I feel like a completely different person. I’m no longer emotionally hungry, I can leave chocolate in the cupboard for weeks, I don’t count calories, I listen to my body and eat healthily and I’m back in a pair of jeans I haven’t worn for years, it’s an amazing feeling! My portion sizes have naturally decreased and I’m no longer constantly (emotionally) hungry, it’s a great feeling. I've also lost 14cms from my stomach alone.
MEET THE AMAZING MICHELLE
Before the program I had very little belief in myself and was in a toxic relationship that I couldn’t bring myself to leave, I’d tried all the weight loss systems and never stuck to anything. From doing the program, I found the courage and strength to leave that relationship and put myself first and now know I deserve to be happy, and I actually stuck to the program! I’m also calmer, more present and believe in myself. In terms of food, my portion size has dramatically decreased. If I’m hungry, I’ll eat and when I’m full I’ll stop. I loved the group calls and accountability, I’ve made life long friends with some of the ladies and am meeting 2 of them in person later this year. It was fantastic!
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