3 Simple Steps To Overcome Emotional Eating
Hey guys, today I want to talk to you about emotional eating, what it is and most importantly how to over come it. Emotional eating is such a common problem for so many women and it is sabotaging your weight loss, your success and your happiness. No matter how much exercise you do, no matter…
You Have To Lose Weight In Your Mind Too!
Hi ladies This week I want to share with you why it is so important that you think about more than just the physical weight you are carrying and how when you do this it will instantly get you results. Watch this week’s video to find out more. There is so much more to weight…
Banish The Word ‘Weight’ And Get Results Fast
So many women say to me, Leanne I am desperate to lose weight, all I want is to lose weight. But when I start talking to them and help them break through what’s really going on, it’s actually never anything to do with the weight, there’s aways something more. I will show you what I…
Discover Your Weight Story & Finally Move On
Hey ladies, Leanne here. Today I want to talk to you about something that is crucial for your weight loss success. If right now you are trying to lose weight, maybe you’ve been struggling for years, you could be on diets right now, going round in circles, losing a bit of weight to put it…
One Simple Switch To Get Results Right Now
I want to talk to you about one simple shift you can make to start getting results right away. Watch this week’s video below: So many women will say to me “Leanne I just want to be slim, I want to lose the weight, I’m fed up of feeling like this. I want to be…
One Secret Step To Maintain Motivation
Ladies I know how hard it feels to motivate yourself, to get up, get outside, eat healthily, to take all the steps you know you should take, I get it, I’ve been there. I know how sometimes it feels like there is an internal battle going on and it’s really really frustrating. Maybe you even…
Stuck On The Dieting Treadmill? …How To Get Off!
Hi guys today I’m talking about the dieting treadmill and why it’s so important to get off as soon as you can. This is something I feel so strongly about – I spent years going round and round in circles, obsessed with counting calories, becoming obsessed with food, depriving myself, starving myself and allowing food…
Finally The Weight Loss Myth Demystified! You Will Want To Know This!
I am about to pull the cloak off a very illusive problem that so many women are misinformed about and this is weight loss. This information changed my life and I know it will do the same for you! So I am sure you probably think you have a fair idea of what weight loss…
“I Don’t Feel Like It” Is Stopping Your Weight Loss Success!
One thing I have learnt from business that directly reflects anything you do in life, is that you have to sell yourself on what you’re doing. So what do I mean? Watch today’s video to find out! How often do you let yourself off the hook because you ‘don’t feel like it’ today? How often…
Do You Use The Words ‘Cheat Days’ And ‘Treats’? Erase These Words From Your Vocabulary!
Do you find yourself using phrases like this “ I’ve been so good this week I deserve a TREAT?’ or “ I can’t have that piece of cake yet, it’s Wednesday and Saturday is my CHEAT day?” Or do you refer to having dessert as a TREAT? Well lovely lady I invite you today to…